Massage therapy decreases muscle tension and general stress, helps to break up scar tissue, increases circulation and flexibility, promotes lymphatic drainage and improves postural patterns, energy and vitality. While chiropractic deals primarily with the mobility and alignment of your joints, massage therapy focuses on decreasing stress in the surrounding soft tissue of muscles and tendons. When these complementary treatments are combined, they can produce more effective results and help you heal more quickly.
Heather Fitzgerald, LMT
Heather offers various massage modalities including Swedish, Deep Tissue, Myofascial Release, Vagus System, Touch for Health Kinesiology and Emotional Intelligence stress reduction techniques. Additionally, she has been trained in assessment, management, and prevention of neck pain, low back pain, carpal tunnel syndrome and various other conditions.