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Pandemic Update as of Feb. 22, 2021:

We are continuing to keep our office as safe as possible to serve you. Please do not make or keep an appointment if you have any symptoms of Covid-19 or have been in contact recently with someone else who has those symptoms. WE REQUIRE THAT EVERYONE wears a mask. We are scheduling less patients/more time to allow for proper social distancing. All surfaces are sanitized after contact. Our current office hours are Monday, Wednesday and Friday from 8 am to noon and 2 pm to 6. Dr. Vegodsky, our massage therapist Elizabeth Triglione and our staff have all been fully vaccinated.

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233 Hydraulic Ridge Rd

Suite 103

Charlottesville, Virginia 22901 USA

434-973-1001

SteveVeGodsky@gmail.com

Serving the Charlottesville and the Albemarle Communities Since 1987.

Phone No. 434-973-1001 info@drstevedc.com

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Relaxation Massage

Relaxation Massage

Indulgent and soothing, relaxation massage may not provide therapeutic treatment, but the psychological benefits of the deep relaxation it provides are equally beneficial to body, mind and spirit. Intended to relax tense muscles and ease stress, relaxation massage is the perfect antidote to workweek stress and a wonderful way to unwind.

Relaxation massage is typically performed in a temperature-­controlled room with a soothing ambiance, delicate lighting and relaxing music. The client lies comfortably on a massage table, undressed, but adequately draped with a large sheet. This type of massage is entirely customizable. The massage therapist will tailor the massage to the needs and preferences of the client and increase or decrease pressure accordingly. Gentle and soothing, relaxation massage involves rubbing and kneading of the upper tissue layers, inducing profound tranquility that can often lull clients to sleep.

Relaxation massage focuses on the neck muscles and shoulders, where much tension is held, as well as the muscles of the back, legs and feet for head­-to­-toe soothing. Fragrant oil aromatherapy is often combined with relaxation massage for a holistic and nurturing sensory experience.

Following a relaxation massage, clients should feel relaxed, pampered and recharged. In the hours following a relaxation massage, clients are encouraged to drink plenty of water to help flush toxins and to rehydrate the body.

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